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Back to Present with Lacey Sherwood

About Lacey:

Lacey Sherwood is an Arizona native, currently living in Las Cruces, New Mexico. She is a certified nutritionist, personal trainer and certified Energy Therapist with the SimplyHealed® Method. She has a love and enthusiasm for helping people clear out all “blocks,” emotions and negative energy, which are keeping people from stepping into who they are truly capable of being.

What we chat about in the episode:

  • How to get back to the present moment after your kids get back to school.

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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