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Become A Better You With Kate Anthony

Become a Better You with Kate Anthony

About Kate:

Kate is a successful coach and writer, who centers her practice on helping divorcing moms reinvent themselves. She has had articles published in The Huffington Post, MSN Living, Solo Parent Magazine, and YourTango.com. In 2014, Kate was named one of the Best Dating Coaches in Los Angeles by DatingAdvice.com.

What we chat about in the episode:

  • The perfection and messy moments that moms have to work through each day.
  • Kate talks about aspiring to do the best we can in the most aware way possible vs.like superwoman.
  • She talks about your parenting blueprint and how mapping out yours lets you make new choices.
  • She goes through some of the key questions you need to ask yourself.
  • They dive into self-care and some of the most powerful (and simple) tool for filling your buckets.

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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