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Balanced Communication With Jessica Felix

Balanced Communication with Jessica Felix

About Jessica:

She founded her parenting business in 2011 with over 10 years of experience and education in child development and coaching. She helps families define their unique values and lay a solid foundation of trust, respect and communication with their young kids that will last into the tough teen years and adulthood.

She uses her own skills and passions to collaborate with moms through her online courses and one-on-one sessions.

What we chat about in the episode:

  • How to calm ourselves in crazy parenting times like dinner, bedtime, and getting out the door.
  • Jessica talks about taking care of ourselves first so we can then take care of our family.
  • She shares how often we push down our feelings of overwhelm, and once we have taken care of ourselves, then step to is acknowledging that we are overwhelmed.
  • She gives a great dinner strategy for picky eaters, as well as a way to honor kids “real” food preferences.

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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