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Kids Are Meant To Be Healthy And Happy With Jen Hansard

Kids are Meant to be Healthy and Happy with Jen Hansard

About Jen:

Jen Hansard is the author and co-founder of Simple Green Smoothies, which has grown to over 375k Instagram followers, 290k Facebook fans + 30 million website page views…and the movement is still growing.

What we chat about in the episode:

  • Jen shares when she had her first green smoothie and why she was willing to give it a try.
  • Jen talks about wilted spinach and what happened when she figured out how to buy spinach and not let it go bad.
  • Her sippy cup strategy.
  • How she made this shift at a moment where money was really tight.
  • A time in her life where her son always had ear infections and took antibiotics.
  • The changes she made to his diet to make him healthy and happy again.
  • How she packs smoothies in her kids lunch and her favorite variations.

Links:

 

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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