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Structure Precedes Evolution with Cate Stillman

On this eoisode, Mia gets to talk with Cate Stillman of yogahealer.com. Kate starts the conversation by acknowledging that within our family we often don’t have the tools and structure to evolve. Cate dives into values and how impactful it…

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Gifting Real Food with Carrie Fitzsimmons

On this episode, Mia and Carrie dive into gifting food. Carrie shares her process for making holiday food gifts and shares lots of ideas for packaging them. She shares how she had a life changing experience with the product Juice…

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Your T-shirt Counts with Gwen Gardner

About Gwen: Gwendolyn Gardner is the founder and designer of Simply Chickie Clothing. Over 10 years ago, she was diagnosed with Stage 2 Breast Cancer. That same week, she broke up with her boyfriend and found out she was pregnant…

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Making and Oils with Jessica Clapp Hennessey

What we chat about in the episode: On this episode of Plan Simple Meals, Mia and Jessica talk about simplifying, slowing down, and making gifts this holiday season. Jessica shares three different recipes for making presents with essential oils —…

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Balanced Communication with Jessica Felix

About Jessica: She founded her parenting business in 2011 with over 10 years of experience and education in child development and coaching. She helps families define their unique values and lay a solid foundation of trust, respect and communication with…

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Become a Better You with Kate Anthony

About Kate: Kate is a successful coach and writer, who centers her practice on helping divorcing moms reinvent themselves. She has had articles published in The Huffington Post, MSN Living, Solo Parent Magazine, and YourTango.com. In 2014, Kate was named…

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The Nourished Momma with Carrie Anne Killeen

About Carrie: Carrie Anne Killeen is a WholeBeing Coach and former public school teacher. She teaches and inspires parents how to live happy and healthy lives while raising happy and healthy kids. She believes that parenting should be easier! And…

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Staying Strong with Courtney Wycoff

About Courtney: Courtney is a Certified Personal Trainer and Corrective Exercise Specialist, with 14 years experience in the field of fitness, nutrition, and injury prevention/treatment. She has been working exclusively with pre- and postnatal women for the last 7 years,…

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