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The Nourished Momma With Carrie Anne Killeen

The Nourished Momma with Carrie Anne Killeen

About Carrie:

Carrie Anne Killeen is a WholeBeing Coach and former public school teacher. She teaches and inspires parents how to live happy and healthy lives while raising happy and healthy kids. She believes that parenting should be easier! And has found a pathway to more simplistic living as a busy parent. Parents who nourish their bodies, minds, souls and hearts are better able to balance the demands of our modern world. She shares many secrets to parenting success!

What we chat about in the episode:

  • Choosing yourself or choosing how you grew up thinking you should be — white picket fence and all.
  • How words alone can shift how nourished we feel.
  • Carrie shares about how she used essential oils, started hanging with people who believe what she wanted to believe.
  • How she focused on the life she wanted, to shift her life from feeling stuck to thriving.
  • We talk about extracurriculars, what our kids teach us, and how we may not need to do it all.


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We create shownotes for every episode, so you can easily skim content, get the resources, and download free printables.



Rate & Review

I try not to ask for much… but the more reviews we have, the more women can find us on iTunes. We have big goals of reaching one millions moms!!!! And we may even read your review on air…


What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”
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