The Pelvic Floor with Kathy Kates
On this episode of the Plan Simple Meals Podcast, I’m so excited to have Kathy Kates here. Kathy is an experienced Family Nurse Practitioner with a specialty in helping patients to alleviate pelvic pain and we’re going to talk about something I think doesn’t get talked about enough: pelvic floor health. Kathy is the first to acknowledge that this is an area most women don’t know enough about. After surgery…