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Green with Joy

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” – Adele Davis I had it all: three beautiful children, a gorgeous and supportive husband,…

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Collect, Connect then Direct 
with Kim John Payne

About Kim: Kim John Payne, M.ED,  is the author of the #1 Best Selling book, Simplicity Parenting.  A consultant and trainer to over 200 North American independent and public schools Kim has been a school counselor, adult educator, consultant, researcher,…

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Why Your Family Needs You to Receive

by Star Staubach As a mother, you’re a natural giver. You give to your immediate and extended families, friends, colleagues, neighbors, and organizations, and volunteer your time at your kids’ school. The list can go on and on. By nature,…

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Seasonal Foods and Simple Systems

Making meals that truly serve you by Dahlia Shaaban Most people are trying their best to create healthy nutritional habits while balancing crazy work and family schedules. On top of that, we’re trying to be responsible consumers and support companies…

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Ten minutes that can completely change your life

A life changing practice presented by Nina Manolson There are some complicated feelings that go with self-care aren’t there? “I know I’ll feel better if I take care of myself.” But…  “I can’t stop to take care of myself, I’m…

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Growing a Vegetable Garden as a Family

by Brianna Nash Growing up in a city, it was hard to fathom what it took to grow a vegetable garden. My grandparents made it quite simple— my grand-mother in particular. That woman has the greenest thumb I’ve ever seen…

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Ugly Vegetables and Beautiful Memories

A conversation with Grace Lin Name: Grace Lin Occupation: children’s book author and illustrator Can you tell us a little about the story of the Ugly Vegetables? The Ugly Vegetables is very much based on a true story. I grew…

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Learning from other cultures

Spring via Spain: Fresh Tastes with a Twist recipes by Eva Rawposa Looking to other countries is a great way to broaden your family’s palate! And kids of all ages love learning about new places. This month, take a trip…

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Nourishing your Body and Soul with Juice

an interview with wellness advocate Susan Cabana Name: Susan Cabana Occupation:  Owner of Nourish Your Soul Can you tell us a little about your journey to juice? After losing my husband 10 years ago, I healed myself through eating healthy…

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