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Sautéed Kale

Backstory The funny thing about kale — which is currently the veggie I crave most — is I would have…

Tropical Kale

The Backstory The number one way to create healthy eaters is to eat with your kids and model how delicious…

Nina’s Decadent Dandy Drink

The Backstory Nina Manolson is such a wealth of information around food and really nurturing your body. I personally found…

Cinnamon Apples

This recipe is not only super simple it is also medicinal.   Ingredients 5 Apples 2 tablespoon Cinnamon 1 teaspoon…

Sweet Potato Muffins

The Backstory There is such a wealth of amazing cookbooks on the market that share gluten-free and dairy-free recipes. Gwyneth…

Cashew Cream

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Oatmeal Medley

Once a week, we have "Porridge Day." We switch around the gluten-free grain — quinoa, millet, buckwheat — but oats…

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