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Along with speaking at schools and conferences across the country, Mia has appeared on TV and podcasts, and writes regulary.

See Mia in Action

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Author Bio

Mia Moran envisions a world where kids crave vegetables, moms feel healthy and energetic, and the whole family feels fabulous after every meal — and she hopes you will join her on the journey. She is the author of Plan Simple Meals (a #1 International bestseller), founder of Mealtime Mastery (a school for busy moms), motivational speaker, and mom of three.

Mia is committed to bringing the amazing benefits of clean food to other families — teaching simple solutions for moms everywhere to create a more peaceful family rhythm at home. You can find her online at www.plansimplemeals.com.

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Overview of Plan Simple Meals, the book

Plan Simple Meals is part cookbook, part parenting handbook, and part inspiration. Inside, a modern, busy mom will find recipes, formulas (‘cause what busy parent has time for recipes everyday), and strategies galore — all designed to help her create meals that will support each member of her family to stay healthy, sleep well at night, concentrate on daily tasks, and find joy. It is filled with gluten-free, plant-centered, low-sugar foods coupled with action steps for how to create a rhythm that fits good food into busy family life. With over 100 recipes and tips for how to make them for your family, you can finally take control of your family’s health — one meal, and one doable change, at a time. The book comes with a free members area with worksheets and planners.

“I have been looking for a book like this for a long time. As a busy mom of two, while building my career and being a wife, things get busy. And busy times can bring bad choices for meals. This is a simple and wonderful cookbook that empowers me vs overwhelm me!” – Angie (5 Stars)

“As a personal trainer, I’m always on the lookout for ways to make preparing healthy meals easy for my clients. Unfortunately, many books make things overly complicated & unrealistic for families to use on a regular basis. This isn’t the case with Mia’s book. I highly recommended it for the recipes & tips for making living healthy more of a lifestyle than something you do here & there. Definitely going to be something I share with my mom, clients, especially those who need to cook gluten free.” – Amazon Customer (5 Stars)

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Q&A With Mia

Mia’s most asked questions with her best answers, all collected in one convenient
document. Read Document »

BOOK TRAILER AND EXCERPT

plansimplemeals

Download a sample chapter »
Get a feel for the content including some recipes…

“Mia will show you exactly how to begin incorporating healthy changes into your diet and your life in general. She will remind you to take a step back and think through your daily routine carefully. She will teach you ways to make your schedule work in your favor. I am a full time working mom of two who never thought I would have TIME to make healthy dinners and pack lunches I am proud of for my kids but Mia has changed all that and given me the tools and steps to plan everything on my own schedule. I am enormously grateful to have discovered Mia’s book and you will be too.” – Jacky (5 Stars)