Kids are Meant to be Healthy and Happy with Jen Hansard

Kids are Meant to be Healthy and Happy with Jen Hansard
"Drink your greens!" - Jen Hansard

What we chat about in the episode

  • Jen shares when she had her first green smoothie and why she was willing to give it a try.
  • Jen talks about wilted spinach and what happened when she figured out how to buy spinach and not let it go bad.
  • Her sippy cup strategy.
  • How she made this shift at a moment where money was really tight.
  • A time in her life where her son always had ear infections and took antibiotics.
  • The changes she made to his diet to make him healthy and happy again.
  • How she packs smoothies in her kids lunch and her favorite variations.

Go from OVERWHELM to EASE

Calling all women balancing wellness, work, family and self… Learn a 15-minute daily practice and go to bed each night proud of what you got done.

    Doable Changes

    #1. Have a green smoothie tomorrow.

    #2. Find a different recipe on Jen’s site and buy the ingredients.

    #3. Try starting your day with a green smoothie for a week.

    From Overwhelm to Ease

    About Jen

    Jen Hansard is the author and co-founder of Simple Green Smoothies, which has grown to over 375k Instagram followers, 290k Facebook fans + 30 million website page views…and the movement is still growing.

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