Podcast Mia

Finding Your Food: Book Talk Series – Episode 3

In this episode Mia explores what is means to “find your food” and how this can transform your relationship to food and your kids’ relationship to veggies. She shares stories and of course breaks it down into doable steps, so you can get going today. This series is really great along side the book — you can get to the book and access the worksheets and planners that are in an online portal at http://www.plansimplemeals.com.

 

 

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