Podcast Mia

Doable Changes: Book Talk Series – Episode 1

This is the first episode of the Plan Simple Meals Book Talks series, where Mia dives deep into the concepts of the Plan Simple Meals Book. In this episode, Mia shares why it is really important to make lifestyle changes one doable step at a time. She shares her 10 favorite doable steps towards a healthy family lifestyle and how those may look different from family to family.

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