Creating A Rhythm: Book Talk – Episode 4

Creating a Rhythm: Book Talk – Episode 4

In this episode, Mia talks about finding your stride with your new food landscape. Her favorite strategy is creating a rhythm around her family's meals so that everything can get done, regardless of how much time she has.... And she…

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Intention: Book Talk Series – Episode 2

Intention: Book Talk Series – Episode 2

This is episode 2 of 10 of the Plan Simple Meals Books Talk Series. In this episode, Mia talks about setting intentions as a way to pull you forward with your food goals. She shares the various intentions she has…

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Mama Bliss With Kathy Stowell

Mama Bliss with Kathy Stowell

About Kathy: Kathy Stowell is a life and business coach. Being a hyper-crafty mama, she began blogging in 2006 as a way to participate in sew and knit-a-longs. Around this time she began selling her art yarn and handmade clothes…

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Grace Through Ritual With Katherine Ozment

Grace Through Ritual with Katherine Ozment

About : Katherine Ozment is an award-winning journalist and author of Grace Without God: The Search for Meaning, Purpose, and Belonging in a Secular Age. She has worked in publishing for more than twenty-five years, including as a senior editor…

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Food Budget Freedom With Lauren Greutman

Food Budget Freedom with Lauren Greutman

About Lauren: Lauren Greutman is the best-selling author of the book The Recovering Spender. She helps women create financial freedom for their families by sharing simple, easy ways to take back control of their money, live within their means, and…

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The Mother Love With Rebecca Egbert

The Mother Love with Rebecca Egbert

About Rebecca: Rebecca Egbert, CEO/Founder, Midwife Rebecca was a practicing midwife for nearly 10 years. Often told she has the energy of 7 people, hard work is part of her cellular body. After starting many businesses, she committed deeply to…

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What Your Body Is Telling You With Dr. Michelle Sands

What Your Body is Telling You with Dr. Michelle Sands

About Dr. Michelle: Dr. Michelle Sands created Metabolic Mamma to give women like you everything you need to reach your fat-loss, health, energy, nutrition, and personal development goals while staying focused on the health and well-being of our families. She's…

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