You Cannot Plan For Everything

You Cannot Plan For Everything

Last week my mom fell playing tennis and broke her hip. Originally this was a week to get a lot done in my business. I have designed a planner that I am counting down the days to show you, but…

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Healing Foods With Maria Quintana-Pillinga

Healing Foods with Maria Quintana-Pillinga

We can feel sick, and gradually we feel better. We kind of forget how sick we felt. So, we don’t connect what we’re eating to how we felt. – Maria Quintana-Pilling On this episode of the Plan Simple Meals Podcast,…

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Peace Begins At The Dinner Table

Peace Begins at the Dinner Table

Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were dreams…

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Reframing With Paula Sacco

Reframing with Paula Sacco

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Paula Sacco, a certified professional coach who specializes in helping women rediscover, reimagine and redesign their lives in order to fulfill new purposes and connections.…

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Our Skin With Rachael Pontillo

Our Skin with Rachael Pontillo

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Rachel Pontillo, who among other things is a certified international health coach, licensed aesthetician and natural skin care formulator and educator. We talking about skin…

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No More Tolerating With Julia Sarver

No More Tolerating with Julia Sarver

We can reframe how we look at how we eat together as a family. – Julia Sarver On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Julia Sarver, a holistic health coach and business…

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Food Freedom With Elaine Gardner

Food Freedom with Elaine Gardner

Once I made the commitment to find a way to get better, things that I never heard of just kept showing up in my life. – Elaine Gardner On this episode of the Plan Simple Meals Podcast, I’m so excited…

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Busyness Is A Distraction With Deb Blum

Busyness is a Distraction with Deb Blum

When we don’t feel strong within ourselves, we tend to be sort of tumbled about by all of the outside influences of what we should be doing.   – Deb Blum On this episode of the Plan Simple Meals Podcast,…

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Homesteading And Knives With RB Fast

Homesteading and Knives with RB Fast

On this episode of the Plan Simple Meals Podcast, Mia talks with RB Fast. They dive into the very exciting topic of Urban Homesteading. Wait until you hear how and where RB sources her food. It is quite inspirational! RB…

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