Peace Begins At The Dinner Table

Peace Begins at the Dinner Table

Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were dreams…

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Reframing With Paula Sacco

Reframing with Paula Sacco

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Paula Sacco, a certified professional coach who specializes in helping women rediscover, reimagine and redesign their lives in order to fulfill new purposes and connections.…

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Raising Healthy Eaters With Sara Fins

Raising Healthy Eaters with Sara Fins

Teach your child how to listen to their body signals and how to appreciate good food. – Sara Fins On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Fins, a certified health coach…

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Our Skin With Rachael Pontillo

Our Skin with Rachael Pontillo

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Rachel Pontillo, who among other things is a certified international health coach, licensed aesthetician and natural skin care formulator and educator. We talking about skin…

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No More Tolerating With Julia Sarver

No More Tolerating with Julia Sarver

We can reframe how we look at how we eat together as a family. – Julia Sarver On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Julia Sarver, a holistic health coach and business…

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Food Freedom With Elaine Gardner

Food Freedom with Elaine Gardner

Once I made the commitment to find a way to get better, things that I never heard of just kept showing up in my life. – Elaine Gardner On this episode of the Plan Simple Meals Podcast, I’m so excited…

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Busyness Is A Distraction With Deb Blum

Busyness is a Distraction with Deb Blum

When we don’t feel strong within ourselves, we tend to be sort of tumbled about by all of the outside influences of what we should be doing.   – Deb Blum On this episode of the Plan Simple Meals Podcast,…

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Busy Is A Choice With Amanda Hinman

Busy is a Choice with Amanda Hinman

Are we giving ourselves permission to step back and say “But wait...what do we really want to be doing?” – Amanda Hinman On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Amanda Hinman, who…

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Homesteading And Knives With RB Fast

Homesteading and Knives with RB Fast

On this episode of the Plan Simple Meals Podcast, Mia talks with RB Fast. They dive into the very exciting topic of Urban Homesteading. Wait until you hear how and where RB sources her food. It is quite inspirational! RB…

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