Redefining Thanksgiving

Redefining Thanksgiving

One year after I decided to try life without gluten or animal protein, my then 5 year-old son became obsessed with Native Americans. He made teepees, wore moccasins, and wrote letters that did not resemble our alphabet. He made it…

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Planning Simple Kids’ Birthdays

Planning Simple Kids’ Birthdays

I love having parties! With three children and 24 fun birthday celebrations behind me, I have plenty of ideas to share on planning simple birthdays that I learned by going through some not-so-simple moments! Let’s make a plan... Here are…

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The Rhythm Of Food

The Rhythm of Food

Fall is a busy time. Moms shuffle kids all around town to school and activities. Work projects kick into gear. Farmers are busy harvesting and storing. The cool air seems to encourage us to be “worker bees” – no matter…

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The Cost Of Healthy Eating

The Cost of Healthy Eating

One of the biggest barriers to health that I hear from folks who want to eat healthy but can’t stick to their plan is about the cost. But here is my question for you…. What is the real cost of…

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Summer, Traveling, Healthy Eating

Summer, Traveling, Healthy Eating

The thing that I love about summer and clean eating is that there is an abundance of local, fresh food that is easy to come by and cheaper than the out-of-season counterparts! But that said, when you add a layer…

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