Squirrels And Flow

Squirrels and Flow

I talk a lot about rhythm because at one point I was held captive by a schedule that did not leave me feeling very well. The seasons serve up a framework — the food that is available, the light, the…

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Exceptional Selfcare With Shereen Thor

Exceptional Selfcare with Shereen Thor

On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with Shereen Thor, the founder of Awaken the Rebel, a movement to get people to stop living the life they think they are supposed to live…

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Making Lists With Monica Froese

Making Lists with Monica Froese

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Monica Froese, who left the corporate world after her daughter was born and now teaches mom entrepreneurs how to ditch their 9–5 careers and start…

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The Little Things with Emily Kristofferson

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Emily Kristofferson, who I met through Facebook years ago because she was talking a lot about farmer’s markets and healthy cooking. But she’s also an…

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Uncovering Purpose With Natalie Matushenko

Uncovering Purpose with Natalie Matushenko

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Natalie Matushenko. Natalie and I have known each other for years and it’s great to have her here today. She’s a coach, soulful mentor, and…

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Your Dream Schedule With Shay Hrobsky

Your Dream Schedule with Shay Hrobsky

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Shay Hrobsky, a mompreneur with her own marketing company and two kids, who’s trying—like most of us—to find some kind of balance and getting ready…

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Trust Your Calendar With Patty Lennon

Trust your Calendar with Patty Lennon

On this episode of the Plan Simple Meals Podcast, I’m unbelievably excited to talk with Patty Lennon, an intuitive entrepreneur coach for women and mom of a 10-year-old and a 12-year-old. Patty went from overweight, overwhelmed corporate job mom to…

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Design Your Life With Krisstina Wise

Design your Life with Krisstina Wise

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Krisstina Wise, whose money class really helped me. Krisstina helps millions of people each year discover the true path to wealth, health, and happiness. And…

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Seasons And Cycles With Jenny Fenig

Seasons and Cycles with Jenny Fenig

On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with Jenny Fenig, a coach, author, and spiritual brand strategist with three kids. And she talks about a lot of things that I’m super passionate about…

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Mama Self-care For The Win (Literally)

Mama Self-care for the Win (Literally)

Fall is such a great time of year to refocus on healthy habits. If you stopped working out because it was too hot this summer or ate too much processed food on vacation or just didn’t have time for you…

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