Kickstart your healthy life!

Every mom should feel amazing in her body. Every child should thrive in school — and beyond. No more preventable sick days. No more dreading dinner. Let’s make food fun and super healthy — together! You in? Let’s get started!!!


milk-betterMom of a child who has a food allergy or sensitivity and has been asked to cut out a major food group.


clothes-grayMama who secretly wants her waist back (with a dose of energy in the day and a bit more sleep at night!).


fruitsParent who wants a more for their family than the kids’ menu. You know you all need to eat more veggies.


New and Noteworthy


Join Mia for a (free) Live Webinar

Join Mia for a live Webinar on Loving the Role of Cook. This is not about becoming June Cleavor! It is about using food and meal times to create your dream life! Sign-up here »


Our Built-in Support System

We have a built-in team, but often we do it all alone! It is our job to give our kids the skills to go forth in the world as healthy, self-sufficient individuals. See how here »


Live from iTunes

I have just launched a podcast! I am so excited to bring you interviews and strategies through your headset… I have found this such an amazing way to learn!!! Listen in here »


A Few of my Favorite Things…

Brings me back to the sound of music! I keep my kitchen simple and depend on some amazing gadgets and foods to keep it this way. Get Wishlisting »

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”    – Adele Davis


Mia Moran is a best-selling author, speaker, and wellness advocate. She helps busy moms find the foods that make them feel on top of their worlds, and create systems to pull that food together for their families on a daily basis. She is passionate about creating a community of like-minded parents who are committed to transforming their homes (she believes those parents will change the food landscape of our world). She is wife to her high-school sweetheart, and mom of three amazing kids Felix, Orly and Perla.