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Every mom should feel amazing in her body. Every child should thrive in school — and beyond. No more preventable sick days. No more dreading dinner. Let’s make food fun and super healthy — together! You in?

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Plus, I’ll send you weekly strategies to help you take on one doable change at a time…

New and Noteworthy


Commit to making 2017 the year you stick to your family health goals…

The Holiday Bundle is for you if you are really ready to get healthy in 2017 — ready to take personal responsibility for your body, mind and spirit… If you are psyched for such a deal,  sign-up here… If you need more info, watch to this video or sign-up to chat with me.


Let’s talk food…

Over the last 7 years I have found that there are certain foods that really feel good to me — foods that help satisfy cravings, but don’t leave me feeling fat, sick or tired. In the one-hour Fabulous Foods Webinar, I will share 30 foods I love (and incorporate regularly), and give you some ideas on how I integrate them into daily family life. Sign up here »


This is for you if you are in the wellness industry or a mom looking for extra income in 2017…

What if 2017 could be the year you look back on and say, “I got healthy, happy, and wealthy this year, wow!”? This is going to be a behind the scenes workshop where I share the evolution of my business, all the lessons I learned in the last 3 years, and how I think it is your turn to step up. Perfects for moms and business owners. Sign up here »


We love a good CHALLENGE to solidify health related resolutions!

This 7-day free challenge will allow you to start 2017 off with healthy daily rituals that work even for the busiest of moms. You will get a food prompt each day, that will guide you, and the accountability of a group of other busy moms. Sign up here »

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”   – Adele Davis

Which best describes you?

Mom of a child who has a food allergy or sensitivity and has been asked to cut out a major food group.

Mama who secretly wants her waist back (with a dose of energy in the day and a bit more sleep at night!).

Parent who wants a more for their family than the kids’ menu. You know you all need to eat more veggies.

Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal — and she hopes you will join her on the journey. She helps busy moms find the foods that make them feel on top of their worlds, and create systems to pull that food together for their families on a daily basis. She is passionate about creating a community of like-minded parents who are committed to transforming their homes too.